Laughinggirls
The Elixir of Laughter
“This is not a journey for cowards, it takes enormous courage to plumb one’s depth.” Maureen Murdock The Heroine’s Journey
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3 Ways to Bring the Spa Home
Sometimes spending a few minutes pampering yourself is all you need to recharge. Here are three easy ways to turn your bathroom into an energizing retreat.
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How I Practice Slow Beauty
SpaRitual’s JoAnne Sorisho shares a simple way to slow down.
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New Moon in Taurus
May’s new moon and solar eclipse urge us to find our way through our past and into our purpose.
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Good Vibes
A public relations executive leaves the rat race in search of calmer—and deeper—waters.
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Unplugged
The Internet vs. The InnerNet
How to stay connected to yourself, when the outside world is constantly updating its status.
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The Scorpio Partial Lunar Eclipse
The first eclipse of the year challenges us to embrace reality and rise from the ashes.
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CREATIVE ACTIVISM
Reflections on the next great art movement.
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How to Do a Yoga-Based Meditation
Yoga teacher David Michael Hollander combines yoga and meditation in 5 simple steps
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Just Dance
A ballerina speaks to the beauty of pure expression through dance.
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Friendfluence
Worth Fighting For
Carlin Flora, author of Friendfluence, reflects on the most productive ways to handle conflicts that arise between friends.
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New Moon in Aries
April’s new moon urges us to move out of the spaces that have become too narrow for us.
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Spa Reflections
Lessons for life drawn from the healing wisdom of spas.
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Don’t Forget to Breathe
Inhale and exhale your way to vibrant, healthy skin.
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